Easy And Breezy

April 10th Easy, intentionally slow run today. Windy to keep me cool. A recovery run before my longer haul tomorrow. I am supposed to go for 8-13 km, but where? My friend read something from an experienced runner saying while we are contained as we are, practice running slow. You think that would be easy …

Hi There!

Over the past few years I have developed a passion for running and it has slowly become a very large part of my heart. Having always been interesting in starting a blog, I thought with my new found down time I would start, with my current running goal of training for an ultra. Being in …