I haven’t really been posting. Before I was bit ‘behind’ but this time I stopped for quite some time. I have been running and going for dog walks still, but I needed some time to think about what I am going to do this summer. All races I am aware of have been cancelled and …
Grounded Reflection
April 30th If you take a look at my posting history, you’ll see I didn’t post anything for five days and then, finally, posted my account of the past week in one day. My goal was to post daily throughout the duration of my training as I am doing things daily to help me reach …
Community Is Everything
April 29th Crazy day for me on April 27th! First busy day where I was ‘running around’ in a long time. I’m starting to go back to work in the office as there are so few of there and all don’t go out much as is. I’m sure we’ll be safe if we practice good …
Scheduling Rest Days
April 26th I took a complete rest day on April 25th and gave myself the permission to do whatever I wanted with no to-do list. It was quite relaxing (go figure) and I will definitely be scheduling more of these days. Maybe as half days, I still struggle to do ‘nothing’. Long run day of …
Off Trail Running 