Grounded Reflection

April 30th If you take a look at my posting history, you’ll see I didn’t post anything for five days and then, finally, posted my account of the past week in one day. My goal was to post daily throughout the duration of my training as I am doing things daily to help me reach …

Scheduling Rest Days

April 26th I took a complete rest day on April 25th and gave myself the permission to do whatever I wanted with no to-do list. It was quite relaxing (go figure) and I will definitely be scheduling more of these days. Maybe as half days, I still struggle to do ‘nothing’. Long run day of …